Down another pound today. Probably due to my recent change in diet, I have removed most of the carbs I was eating, I haven't gone 0 carbs but definitely low carbs. I plan on keeping this active until I get down to my goal weight and then will re-adjust....probably start a bulking cycle.
Today is chest and back....blah, my lack of equipment makes this day a little tricky, and the last chest and back day I hurt my neck (which is still a tiny bit sore) so I'm not too thrilled about tonight. I think once I get into a gym again and have the right equipment it will be fine but for now it blows.
FOOD FOR TODAY
7:00 am - 2 Eggs with Smoked Turkey Sausage
7:00 am - 1 Scoop protein with milk
9:30 am - EAS Protein Bar
12:00 pm - Pork Steak with very small amt of potatoes
2:30 pm - 2 Scoops protein with water
4:45 pm - 2 Scoops N.O. Xplode
7:00 pm - Small homemade pizza on very thin crust.
7:00 pm - 1 scoop protein with milk
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