I realized today that I didn't do abs with yesterdays workout so I will work them into tonight's. As I thought, I had lost weight over the hunting trip, I woke up and weighed in at 184 (my new low). Hopefully this keeps moving downward.
Today is bi's and tri's which are my favorite parts to work so I'm looking forward to that.
FOOD AND SUPPS FOR TODAY
7:00 am - 2 Eggs with Trky Sausage and cheese
9:30 am - EAS Carb smart protein bar
11:30 am - 1 BBQ Chkn Brst
2:30 pm - 1 BBQ Chkn Brst
5:00 pm - 2 Scoops N.O. Xplode
6:00 pm - Pork w/ small amt potatoes
9:30 pm - 45 min cardio
10:15 pm - EAS Carb Smart protein bar
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