Chest and Back day yesterday was horrible...again, seems to be a routine. I think the first problem is equipment, there's only so much I can do without a bench and with a EZ Curl bar. I can't wait till next month when I get a gym membership.
The diet is going well, I am consuming a good amount of calories but continuing to loose weight. I think the switch to low carb is causing me to loose a lot of water weight but whatever, I weighed in at 182.5 today.
FOOD AND SUPPS FOR TODAY
7:00 am - 2 Eggs, TrkySausage with Cheese
9:30 am - Tunamelt Sandwich with 1/2 of 1 piece of bread
12:00 pm - Sirloin Steak
2:30 pm - Ham and cheese melt on 1/2 of 1 piece of bread
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